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HEALTHY HABITS OVERCHRISTMASThis booklet contains information for people with diabetes but is suitable for all the family. Christmas is a time of great excitement. It is a time for family and for

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How to fill out healthy habits over

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Start by identifying the healthy habits you want to implement and make a list.

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What is healthy habits over?

Healthy habits over is a form that individuals fill out to track and maintain their healthy lifestyle choices such as diet, exercise, and sleep.

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Information such as daily food intake, exercise routine, and sleep patterns must be reported on the healthy habits over form.

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