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Journal of Pediatric Psychology, 42(3), 2017, 260268 DOI: 10.1093/jpepsy/jsv168 Advance Access Publication Date: 23 January 2016 Original Research ArticleEarly Childhood Sleep Patterns and Cognitive Development
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Establish a consistent bedtime routine for your child.
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Set age-appropriate sleep schedules for naps and nighttime sleep.
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Parents of infants and young children who want to establish healthy sleep habits.
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Early childhood sleep patterns refer to the sleep habits and routines of young children, typically between infancy and preschool age.
Parents, caregivers, or guardians of young children are typically responsible for tracking and reporting early childhood sleep patterns.
Early childhood sleep patterns can be filled out by recording the child's bedtime, wake-up time, nap schedule, and any sleep disturbances on a daily basis.
The purpose of tracking early childhood sleep patterns is to monitor and ensure that young children are getting adequate and restful sleep for their development and overall well-being.
Information such as bedtime, wake-up time, nap duration, and any sleep-related issues or disturbances should be reported on early childhood sleep patterns.
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