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RECOVERY Times. 54, No. 7, July 2017The Alcoholics Anonymous San Fernando Valley Central Office NewsletterSUMMER FUN IN SOBRIETY When I first got sober, I thought that sobriety was going to be boring

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How to fill out summer fun in sobriety

01

Start by identifying sober activities that are enjoyable for you. This can include outdoor activities like hiking, swimming, or playing sports, as well as indoor activities like painting, cooking, or reading.

02

Create a schedule or plan for your summer fun in sobriety. This can help you stay organized and ensure that you have activities planned throughout the season.

03

Connect with sober support groups or communities in your area. They can provide you with additional ideas for summer activities and also offer support and camaraderie.

04

Find alternative ways to celebrate holidays or special occasions without alcohol. Consider hosting a sober barbecue, organizing a game night, or participating in community events that promote sobriety.

05

Stay active and engaged in your sobriety by attending recovery meetings or therapy sessions regularly. This can help you stay focused and maintain your commitment to a sober lifestyle.

06

Be mindful of triggers or temptations that might arise during the summer. Plan ahead and have strategies in place to handle difficult situations or cravings, such as reaching out to a sober friend or practicing relaxation techniques.

07

Take care of your physical and mental health during the summer by practicing self-care activities like exercise, meditation, or journaling. This can help you stay grounded and maintain overall well-being.

08

Seek out new hobbies or interests that can keep you engaged and excited during the summer months. This can include trying out a new sport, learning a musical instrument, or taking up a creative hobby like photography.

09

Remember that summer fun in sobriety is about creating positive experiences and memories. Focus on the joy and fulfillment that sobriety brings, and embrace the opportunities for growth and transformation.

Who needs summer fun in sobriety?

01

Anyone who is committed to staying sober can benefit from summer fun in sobriety. It is especially valuable for individuals who are in recovery from substance abuse or alcohol addiction.

02

Individuals who want to maintain their sobriety and avoid relapse can find support and motivation through engaging in summer activities that are alcohol-free.

03

People who are looking for alternative ways to have fun and enjoy the summer season without relying on alcohol or drugs can benefit from summer fun in sobriety.

04

Those who want to explore new sober activities and expand their horizons can find inspiration and fulfillment through summer fun in sobriety.

05

Friends and family members of individuals in recovery can also participate in summer fun in sobriety to show support and solidarity with their loved ones on their sober journey.

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