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Secondary Traumatic Stress Zack Culver Licensed Psychological Practitioner Kentucky Employee Assistance Program (KEEP)Post-traumatic Stress Disorder (PTSD) Exposure to actual or threatened death,
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How to fill out secondary traumatic stress

01
Begin by understanding what secondary traumatic stress is.
02
Recognize the signs and symptoms of secondary traumatic stress.
03
Take care of your own physical and mental health.
04
Seek support from others who have experienced secondary traumatic stress.
05
Practice self-care regularly, such as exercising, getting enough sleep, and eating well.
06
Learn healthy coping mechanisms and stress management techniques.
07
Engage in activities that bring you joy and relaxation.
08
Set boundaries and learn to say no when necessary.
09
Consider seeking professional help, such as therapy or counseling, if needed.

Who needs secondary traumatic stress?

01
Professionals working in high-stress environments, such as first responders, healthcare providers, and social workers.
02
Individuals who witness or work with individuals who have experienced trauma, such as therapists or counselors.
03
Family members or loved ones of individuals who have experienced trauma.
04
Anyone who regularly interacts with individuals who have experienced trauma, such as teachers or volunteers.
05
Individuals who have been exposed to multiple traumatic events over time.
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Secondary traumatic stress, also known as compassion fatigue, is the emotional duress that results when an individual hears about the firsthand trauma experiences of another.
Anyone who works in a profession where they may be exposed to traumatic events or hear about traumatic experiences of others may be required to file for secondary traumatic stress.
To fill out a secondary traumatic stress report, individuals must provide details of their exposure to traumatic events and how it has impacted their mental and emotional well-being.
The purpose of secondary traumatic stress reporting is to ensure that individuals who have been affected by exposure to trauma receive the necessary support and resources to cope with their emotional distress.
Individuals must report details of the traumatic events they have been exposed to, the impact it has had on their mental health, and any coping mechanisms they have utilized.
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