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MANPOWER SKATE SESSION This program is geared towards hockey and ringette players. It is an instructional program developed by Skate Canada. Focus is on balance, power and agility. Instructors will

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How to fill out canpower skate session

01

Step 1: Start by wearing the appropriate protective gear, including a helmet, knee pads, elbow pads, and wrist guards.

02

Step 2: Find a suitable location with a smooth, flat surface to skate on, such as a roller rink or a well-paved outdoor area.

03

Step 3: Make sure your skates are properly adjusted and securely fastened to your feet.

04

Step 4: Begin by learning the basic skating stance, with your feet shoulder-width apart and your knees slightly bent.

05

Step 5: Practice your balance by pushing off with one foot and gliding on the other, gradually increasing your speed and distance.

06

Step 6: Learn how to stop by using the brake on the back of your skates or by using the T-stop technique.

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Step 7: As you gain more confidence, work on mastering various skating skills, such as turning, jumping, and skating backwards.

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Step 8: Attend CanPower Skate sessions, which are designed specifically for skaters who want to improve their power, speed, and agility.

09

Step 9: Follow the instructions and guidance provided by a certified CanPower Skate coach during the sessions.

10

Step 10: Regularly practice and dedicate time to skate sessions to improve your overall skating ability and performance.

Who needs canpower skate session?

01

Anyone who wants to improve their power, speed, and agility in skating can benefit from CanPower Skate sessions.

02

CanPower Skate sessions are designed for skaters of all ages and skill levels, from beginners to advanced skaters.

03

Athletes training for competitive figure skating, ice hockey, or other sports that involve skating can greatly benefit from CanPower Skate sessions.

04

Individuals who enjoy recreational skating and want to enhance their skills can also take part in CanPower Skate sessions.

05

Whether you are a child, a teenager, or an adult, if you have a passion for skating and want to improve your technique, CanPower Skate sessions are for you.

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What is canpower skate session?

CanPower Skate session is a program designed to help skaters improve their power, agility, speed, and quickness on the ice.

Who is required to file canpower skate session?

Skaters who are enrolled in the CanPower Skate program are required to participate in CanPower Skate sessions.

How to fill out canpower skate session?

Skaters can fill out CanPower Skate session forms provided by their skating club or coach.

What is the purpose of canpower skate session?

The purpose of CanPower Skate session is to improve skaters' power, agility, speed, and quickness on the ice.

What information must be reported on canpower skate session?

Information such as skater's name, age, level of experience, and any specific goals or challenges they may have.

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