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Avoid cold and flu season with these home cleaning strategies that can help keep germs at bay.
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How to fill out help wipe away germs

01
Start by wetting your hands with clean water.
02
Apply enough soap to cover all surfaces of your hands.
03
Rub your hands together to create a lather, making sure to reach all areas including the backs of your hands, between your fingers, and under your nails.
04
Continue scrubbing your hands for at least 20 seconds.
05
Rinse your hands thoroughly under running water, ensuring to remove all soap.
06
Dry your hands using a clean towel or air dry them.
07
Use a sanitizer if soap and water are not readily available.
08
Repeat this process regularly, especially before and after certain activities such as using the restroom, preparing food, and touching surfaces in public places.

Who needs help wipe away germs?

01
Everyone needs help wipe away germs to maintain proper hygiene and prevent the spread of diseases.
02
This includes children, adults, and elderly individuals.
03
People who work in healthcare settings, food service industries, or any occupation that involves direct contact with others should be particularly mindful of hand hygiene.
04
Additionally, individuals with weakened immune systems or underlying health conditions can benefit greatly from regularly practicing hand hygiene.
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