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Emotional Freedom Techniques TM (Technique DE liberation motionally) UN out universal pour la prison L 'entire AU Nouméa gratteciel de la gristle MANUEL de Gary Craig Production DE la version 4 par
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How to fill out emotional dom techniquestm
How to fill out emotional dom techniquestm
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First, start by identifying your emotions and acknowledging them.
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Next, take a few deep breaths to calm yourself and focus.
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Then, begin by describing your emotion in one word or a short phrase.
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After that, rate the intensity of your emotion on a scale of 1 to 10.
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Once you have done that, identify the physical sensations associated with your emotion.
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Next, explore the thoughts and beliefs connected to your emotion.
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Emotional dom techniquestm can be useful for both personal growth and therapeutic purposes.
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