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City of Santa Monica Community Classes & Camps Program2017 Summer ClassesWhats Inside For Your Information2Adult Classes Spanish3Music3Dance4Fitness5Hula Hoop5Martial Arts6Tennis6Youth Classes Spanish9Toddler

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How to fill out hula hoop

01

Step 1: Find a suitable area to use your hula hoop. It is best to have some space around you to avoid hitting objects or others.

02

Step 2: Stand with your feet shoulder-width apart and hold the hula hoop in both hands.

03

Step 3: Place the hula hoop around your waist, ensuring that it rests comfortably at your lower back.

04

Step 4: Begin to rotate your hips in a circular motion to initiate the hula hoop movement.

05

Step 5: As the hula hoop starts to spin around your waist, gently push it with your hands to maintain the momentum.

06

Step 6: Practice keeping the hula hoop going by synchronizing your hip movements with the rotation of the hoop.

07

Step 7: Experiment with different speeds and directions to enhance your hula hooping skills.

08

Step 8: Enjoy the fun and benefits of hula hooping!

Who needs hula hoop?

01

Anyone looking for a fun and engaging way to exercise can benefit from using a hula hoop.

02

Children and adults alike can enjoy hula hooping as a form of playful physical activity.

03

Individuals who want to improve their coordination, balance, and core strength can incorporate hula hooping into their fitness routine.

04

Hula hoop dance enthusiasts who want to express their creativity through rhythmic movements can find joy in using hula hoops.

05

People who want to add variety to their workout routine can try hula hooping as an alternative exercise option.

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What is hula hoop?

Hula hoop is a toy hoop that is twirled around the waist, limbs, or neck for fun and exercise.

Who is required to file hula hoop?

There is no requirement to file hula hoop as it is a toy.

How to fill out hula hoop?

There is no need to fill out hula hoop as it is a physical object.

What is the purpose of hula hoop?

The purpose of hula hoop is for entertainment and physical activity.

What information must be reported on hula hoop?

No information needs to be reported on hula hoop.

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