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OPENING YOUR HEART (OH) FALL SEMESTER LOCATION: ST. FRANCIS ROOM TIME: THURSDAYS 9:15AM MATERIALS: OH STUDY GUIDE* & HOLY BIBLESession 1September 21Connect Coffee Talk: Four Steps to Walking with
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How to fill out opening your heart oyh

01
Step 1: Find a quiet and comfortable place where you can relax and focus.
02
Step 2: Take a few deep breaths to calm your mind and body.
03
Step 3: Reflect on any emotional barriers you may have and be willing to let them go.
04
Step 4: Open your heart by visualizing a warm and radiant light expanding from your chest.
05
Step 5: Practice self-compassion and forgiveness towards yourself and others.
06
Step 6: Express gratitude and appreciation for the love and joy in your life.
07
Step 7: Engage in acts of kindness and compassion towards others.
08
Step 8: Practice active listening and empathy in your relationships.
09
Step 9: Keep an open mind and be willing to receive love and connection.
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Step 10: Repeat this practice regularly to deepen your ability to open your heart.

Who needs opening your heart oyh?

01
Anyone who wants to cultivate a deeper sense of love and connection in their life.
02
People who have experienced emotional trauma and want to heal and open up again.
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Individuals who struggle with vulnerability and expressing their emotions.
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Those who seek more meaningful and fulfilling relationships.
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People interested in personal growth and self-improvement.
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Anyone who wants to experience more joy, happiness, and love in their life.
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Opening Your Heart (OYH) is a fundraising campaign organized by a non-profit organization to support a cause or help those in need.
Anyone who wants to contribute or participate in the OYH campaign can file it.
You can fill out OYH by visiting the organization's website or contacting them directly for more information.
The purpose of OYH is to raise awareness and funds for a specific cause or charity.
Information such as name, contact details, donation amount, and payment method may be required.
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