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Workplace Pedometer Challenge Toolkit COMPANY: REPRESENTATIVE: DATE:INTRODUCTIONGUIDELINES FOR COORDINATORSGUIDELINES FOR PARTICIPANTSRESOURCESAFTERWORDREFERENCES3INTRODUCTIONABOUT PEDOMETERSWalking
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How to fill out workplace pedometer

01
First, make sure you have a workplace pedometer available.
02
Before starting, read the instructions provided with the pedometer to familiarize yourself with its features.
03
To begin filling out the workplace pedometer, put it on your wrist or attach it to your clothing securely.
04
Make sure the pedometer is properly calibrated according to the instructions.
05
Start by setting your personal goals such as daily step count or distance to be covered.
06
Throughout the day, the workplace pedometer will track your steps and other activity metrics automatically.
07
To check your progress, simply access the display on the pedometer. It will show you the number of steps taken, calories burned, distance covered, and other relevant data.
08
Once you have completed your daily activity, reset the pedometer for the next day's use.
09
Remember to charge or replace the pedometer's battery as needed.
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In case of any issues or questions, refer to the instruction manual or contact the manufacturer's customer support for assistance.

Who needs workplace pedometer?

01
Anyone who is concerned about maintaining an active and healthy lifestyle at work can benefit from a workplace pedometer.
02
Employees who have sedentary jobs or spend long hours sitting can use a workplace pedometer to track their daily activity and motivate themselves to move more.
03
People looking to incorporate physical activity into their work routine, such as walking or taking the stairs instead of using elevators, can find a workplace pedometer helpful.
04
Companies and organizations promoting employee wellness programs and encouraging physical activity can provide and recommend workplace pedometers to their employees.
05
Individuals interested in monitoring their fitness progress, setting goals, and challenging themselves to improve their overall health can make good use of a workplace pedometer.
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Workplace pedometer is a device used to track the number of steps taken by employees during their work hours.
Employers are required to file workplace pedometer for their employees.
Workplace pedometer can be filled out by recording the daily step count of each employee using a designated tracking device.
The purpose of workplace pedometer is to monitor the physical activity levels of employees and promote a healthy lifestyle.
The information reported on workplace pedometer includes the daily step count of each employee and any relevant trends or patterns.
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