PA COHS Fitness Gram Pre/Final Test Scores Goals & Reflection Worksheet 2015-2025 free printable template

COWS FITNESS GRAM PRE/FINAL TEST SCORES GOALS & REFLECTION WORKSHEETNAME: TERM: PERIOD: TEACHER: How old will you be on May 20, 2015: Date of Birth: Fill in your Fitness gram PRE Test Scores at the

How to fill out PA COHS Fitness Gram PreFinal Test

How to fill out PA COHS Fitness Gram Pre/Final Test Scores

1. Gather necessary data: Collect the student's personal information and previous test scores.
2. Access the Fitness Gram form: Locate the PA COHS Fitness Gram Pre/Final Test Scores form online or in printed format.
3. Fill out student information: Input the student's full name, ID number, and relevant grade level at the top of the form.
4. Enter pre-test scores: Record the scores for each component of the pre-test assessment accurately.
5. Complete final test scores: After conducting the final test, enter the scores for each component in the designated section.
6. Review for accuracy: Double-check all entries to ensure scores are correct and clearly written.
7. Submit the completed form: Follow the submission guidelines for the school or program to ensure proper processing.

Who needs PA COHS Fitness Gram Pre/Final Test Scores?

1. Teachers and educators who assess student physical fitness.
2. School administrators who track student health and fitness metrics.
3. Students participating in the fitness assessment program.
4. Parents or guardians interested in their child's physical fitness progress.

People Also Ask about

Does the Fitnessgram affect your grade?

Can I “fail” the FITNESSGRAM test? No. FITNESSGRAM is a tool to help you determine your fitness needs and guides you in planning a personalized physical activity program. The test will not affect your grades in any way.

What does the fitness gram pacer test say?

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.

What happens if you fail FitnessGram?

Students who fail two or more tests will be required to take extra physical education until they pass the tests or until they graduate. Below you will find an attachment for the FitnessGram Healthy Fitness Zone.

What are the 5 fitness gram tests?

The five health-related fitness components that are evaluated with the FitnessGram Assessment include aerobic capacity, muscular strength, muscular endurance, flexibility and body composition.

Do you need to pass the Fitnessgram?

If the student does not meet the Healthy Fitness Zone criteria, the student must continue to take physical education classes and test in the areas of weakness. “Passing” is achieving the healthy fitness zone in 5 out of 6 FITNESSGRAM areas. In grade 9, students take the complete battery of FITNESSGRAM tests.

What is a good score on the Pacer test?

Progressive Aerobic Cardiovascular Endurance Run (PACER) Look-Up and Goal Setting Table AgeMales Minimum Number of 20m PACER LapsMales Aerobic Capacity HFZ VO2max1223≥40.31329≥ 41.11436≥ 42.51542≥ 43.65 more rows

What happens if you don't pass the Pacer?

“Two things to remember: 1) First, if you do not reach the line by the time the beep sounds, stop where you are, turn around and run back to the opposite line. This gives you a chance to try to get back on pace. 2) But, if you do not reach the line by the time the beep sounds a second time, you're done!

What happens when you fail the Fitnessgram?

There is no pass or fail on the FITNESSGRAM test. There are three categories listed below that may appear on your child's FITNESSGRAM report. Needs Improvement– It indicates dimensions of fitness that may require special attention.

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What is PA COHS Fitness Gram Pre/Final Test Scores?

The PA COHS Fitness Gram Pre/Final Test Scores are assessments used to measure the physical fitness levels of students in Pennsylvania, focusing on various components such as aerobic capacity, muscular strength, and flexibility.

Who is required to file PA COHS Fitness Gram Pre/Final Test Scores?

Schools and educational institutions in Pennsylvania participating in the COHS program are required to file the PA COHS Fitness Gram Pre/Final Test Scores for their students.

How to fill out PA COHS Fitness Gram Pre/Final Test Scores?

To fill out the PA COHS Fitness Gram Pre/Final Test Scores, teachers or administrators should accurately record each student's performance in the designated fitness components and submit the data through the designated online platform or reporting tool provided by the COHS program.

What is the purpose of PA COHS Fitness Gram Pre/Final Test Scores?

The purpose of the PA COHS Fitness Gram Pre/Final Test Scores is to evaluate students' physical fitness, promote healthy lifestyles, and provide data for schools to improve their physical education programs.

What information must be reported on PA COHS Fitness Gram Pre/Final Test Scores?

The information that must be reported includes each student's scores in various fitness assessments, such as sit-ups, push-ups, mile run times, and body composition measurements.