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Goal Setting Chart for Aerobic Capacity and PACER Test×PACER (20 m) Laps Aerobic Capacity
Age
10
11
12
13
14
15
16
17
18Male
17
20
23
29
36
42
47
50
54Female
17
20
23
25
27
30
32
35
38Male
40.2
40.2
40.3
41.1
42.5
43.6
44.1
44.2
44.3Female
40.2
40.2
40.1
39.7
39.4
39.1
38.9
38.8
38.6This
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What is goal setting chart for?
The goal setting chart is used to track and monitor progress towards achieving specific goals.
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