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What is completing a par-q fitness?
Completing a PAR-Q (Physical Activity Readiness Questionnaire) fitness form involves answering questions about your medical history and current physical condition to assess readiness to participate in physical activity and exercise programs.
Who is required to file completing a par-q fitness?
Anyone who is planning to start a new exercise program or activity should complete a PAR-Q fitness form.
How to fill out completing a par-q fitness?
To fill out a PAR-Q fitness form, simply answer all the questions honestly and accurately regarding your health status and medical history.
What is the purpose of completing a par-q fitness?
The purpose of completing a PAR-Q fitness form is to ensure that individuals are aware of any potential health risks before starting a new exercise program, and to determine if they need to seek medical clearance.
What information must be reported on completing a par-q fitness?
Information such as medical history, current medications, known medical conditions, and any symptoms related to physical activity should be reported on a PAR-Q fitness form.
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