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Name.!MBC COURSE TEXT BOOK Mindfulness Based Cognitive Therapy 10-week course May 2015Selfhelp trainer in watching our breath to deal with our emotions, for peace, health and happiness. Page 1!MBC
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The MBCT course textbook is the required reading material for the Mindfulness-Based Cognitive Therapy course.
Participants enrolled in the MBCT course are required to obtain and study the course textbook.
The MBCT course textbook does not need to be filled out. It is meant for reading and studying purposes.
The purpose of the MBCT course textbook is to provide participants with the necessary information and tools to successfully complete the Mindfulness-Based Cognitive Therapy course.
The MBCT course textbook typically contains information about mindfulness techniques, cognitive therapy principles, case studies, and practical exercises.
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