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Go, Grow and Glow Foods Worksheet Food Smart Schools a Neil nutrition program For more information visit www.foodsmartschools.org or email info foodsmartschools.worksheet: Go, Grow and Glow Foods

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What is go grow and glow?

Go, grow, and glow refer to the three basic food groups that are essential for proper nutrition. Go foods provide energy, grow foods help with growth and development, and glow foods keep the body healthy.

Who is required to file go grow and glow?

Parents, guardians, or caregivers are usually required to ensure that children are consuming a balanced diet that includes foods from the go, grow, and glow groups.

How to fill out go grow and glow?

To fill out go, grow, and glow, you need to make sure that each meal includes foods from all three groups - go, grow, and glow. This can be done by including a variety of fruits, vegetables, grains, proteins, and dairy in your diet.

What is the purpose of go grow and glow?

The purpose of go, grow, and glow is to ensure that individuals, especially children, are consuming a balanced diet that provides them with all the necessary nutrients for growth, development, and overall health.

What information must be reported on go grow and glow?

Information regarding the types of foods included in each meal or snack, the portion sizes, and the frequency of consumption must be reported when filling out go, grow, and glow.

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