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My Blood Pressure Log Name My Blood Pressure Goal mm Hg Instructions Measure your blood pressure twice a day morning and late afternoon at about the same times every day. For best results, sit comfortably
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Your blood pressure goal should be to maintain a healthy range of 120/80 mmHg or lower.
You are responsible for tracking and monitoring your own blood pressure goal.
You can fill out your blood pressure goal by regularly checking your blood pressure at home or with the help of a healthcare provider.
The purpose of your blood pressure goal is to ensure that your blood pressure remains within a healthy range to reduce the risk of cardiovascular diseases.
You must report your blood pressure readings, any medication you are taking, lifestyle changes, and any symptoms you may be experiencing.
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