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Eating well with DiabetesInformation to help you make healthy food choices with diabetesEating Well with Detestable of contents Page How do I eat well to help manage my diabetes? ..........................
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Make healthy food choices involves selecting foods that provide necessary nutrients for the body while limiting consumption of unhealthy or empty calorie foods.
Everyone is encouraged to make healthy food choices to maintain a balanced diet and promote overall health and well-being.
To make healthy food choices, individuals can follow dietary guidelines, nutrition labels, and consult with healthcare professionals or nutritionists for personalized advice.
The purpose of making healthy food choices is to improve overall health, reduce the risk of chronic diseases, and maintain a healthy weight.
Information such as food items chosen, portion sizes, nutrient content, and frequency of consumption may be reported when making healthy food choices.
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