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Daily exercise log # Name: For the 2-week period beginning: Target Heart Rate Range to beats / minute to beats / 10 seconds Target Rating of Perceived Exertion (RPE) to(See scale) Every time you exercise,
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Nameperiod calculating heart rate is a method used to determine an individual's heart rate over a specific period of time.
Any individual or organization interested in monitoring their heart rate can use nameperiod calculating heart rate.
To fill out nameperiod calculating heart rate, one must record their heart rate at regular intervals over a set period of time and calculate the average.
The purpose of nameperiod calculating heart rate is to provide insight into an individual's cardiovascular health and fitness level.
The information reported on nameperiod calculating heart rate includes the individual's heart rate measurements taken at regular intervals.
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