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3 Day Food Log Please print, complete and bring with you to your appointment. S M T W R F S Date: Timed/Floods M T W R F S Date: AmountTimeFood/Floods M T W R F S Date: AmountTimeFood/FluidAmountFluid
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A 3 day food log is a record of all the food and drinks consumed over a period of 3 consecutive days.
Individuals who are following a specific diet plan or nutrition program may be required to file a 3 day food log.
To fill out a 3 day food log, simply write down everything you eat and drink for 3 consecutive days, including portion sizes and any special instructions.
The purpose of a 3 day food log is to track an individual's dietary intake, identify patterns, and make informed decisions about their nutrition.
All food and drinks consumed, portion sizes, any specific dietary requirements, and any additional notes should be reported on a 3 day food log.
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