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Food and Symptom Journal Writing down what you eat and how you feel can help you learn which foods or drinks are bothering you. Share your journal with a registered dietitian or doctor. They can help you

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What is food and symptom journal?

A food and symptom journal is a log where individuals can track the food they eat and any symptoms they experience afterwards.

Who is required to file food and symptom journal?

Individuals who want to track the correlation between the food they eat and any symptoms they experience are encouraged to keep a food and symptom journal.

How to fill out food and symptom journal?

To fill out a food and symptom journal, individuals can record the foods they eat, portion sizes, time of day, and any symptoms experienced afterwards.

What is the purpose of food and symptom journal?

The purpose of a food and symptom journal is to help individuals identify any potential food intolerances or allergies that may be causing symptoms.

What information must be reported on food and symptom journal?

Information to report on a food and symptom journal includes the food eaten, portion sizes, time of day, any symptoms experienced, and any other relevant details.

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