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18WEEK MARATHON TRAINING PROGRAM OCTOBER 9TH, 2016T H E G O A L O FT H I SP L A NT H EI S N TF I N I S HT OF I N E, T H EG E T I T SY O U T OA C R O S S G E TB E S TV E R S I O NO FY O U A C R O S

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What is 18-week marathon training program?

A 18-week marathon training program is a structured plan that helps individuals prepare and build endurance for running a marathon over a period of 18 weeks.

Who is required to file 18-week marathon training program?

Individuals who are training for a marathon and following a specific 18-week training program are required to maintain and track their progress in the program.

How to fill out 18-week marathon training program?

To fill out a 18-week marathon training program, individuals should document their daily or weekly running schedule, track their distance and time, record their progress and make adjustments as necessary.

What is the purpose of 18-week marathon training program?

The purpose of a 18-week marathon training program is to help individuals gradually build their endurance, strength, and pace to successfully complete a marathon race.

What information must be reported on 18-week marathon training program?

Information reported on a 18-week marathon training program may include daily or weekly running distances, times, rest days, cross-training activities, nutrition, hydration, and overall progress.

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