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PhaseWeek:Week:Weight:Weight:MonTueWedThuFriSatSunMonTueWedThuFriSatSun80%? N1: 3L Water N2: Breakfast N3: Eat 34 hrs N4: Portions N5: Veggies 10,000 steps WorkoutsCelly Countdown5432154321Notes:REALITY
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N3 eat 3-4 hrs is a form that needs to filled out to track the food intake between 3-4 hours.
Individuals who are monitoring their food intake and following a specific nutrition plan may be required to file n3 eat 3-4 hrs.
To fill out n3 eat 3-4 hrs, you need to record all the food items consumed between 3-4 hours in the designated spaces on the form.
The purpose of n3 eat 3-4 hrs is to keep track of food intake at a specific time interval and monitor dietary habits.
Information such as the type of food consumed, portion sizes, and any relevant nutritional information should be reported on n3 eat 3-4 hrs.
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