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PhaseWeek:Week:Weight:Weight:MonTueWedThuFriSatSunMonTueWedThuFriSatSun80%? N1: 3L Water
N2: Breakfast
N3: Eat 34 hrs
N4: Portions
N5: Veggies
N6: Protein
N7: Fat
N8: Carbs
N9: Colors
N10: Natural
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