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Get the free Physical Activity Log for the Month Of - mydoctor kaiserpermanente

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Physical Activity Log for the Month Of50 45 40 Day/Date5101520253035Minu t e s556065707580859095 100Record your daily physical activity below. Write in the day of the week and date in the left column.
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The physical activity log is used to track and record an individual's exercise and workout routine.
Anyone who wants to keep track of their physical activity and progress is encouraged to use a physical activity log.
To fill out a physical activity log, one must list the date, type of exercise, duration, intensity, and any additional notes about the workout.
The purpose of a physical activity log is to help individuals track their exercise habits, set goals, and monitor their progress.
Information such as date, type of exercise, duration, intensity, and any additional notes should be reported on a physical activity log.
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