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Week of:Weight:Goal:ADULT RECOMMENDATIONS: Whole Grains57 oz.; Vegetables23 cups; Fruits1 2 cups; Dairy3 cups; Protein56 oz.; Oils57 teaspoons ACTIVITY: 6090 minutes each payday/Date: BreakfastActivity:
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Adult recommendations are suggestions or advice given by adults to other adults based on their experience or expertise.
Any adult who has a recommendation to share or advice to give can file adult recommendations.
Adult recommendations can be filled out through a formal letter, email, or spoken in person.
The purpose of adult recommendations is to provide guidance, advice, or support to other adults in various situations.
Adult recommendations should include the name of the recommender, the advice or suggestion being given, and any relevant details or context.
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