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20172018 Calendar Jul1st Quarter 2017 Wellness Goals This challenge will help you establish and set an action plan to reach your wellness goals. Healthy recipe cookbooks will be given to each person
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Wellness goals are specific targets or objectives individuals set to improve their overall well-being and health.
Individuals or organizations who are interested in improving their health and well-being are required to set and file wellness goals.
Wellness goals can be filled out by establishing specific, measurable, achievable, relevant, and time-bound objectives that focus on improving physical, mental, or emotional well-being.
The purpose of wellness goals is to help individuals track and improve their health and well-being by setting achievable targets and regularly monitoring progress.
Wellness goals should include specific health objectives, timelines for achievement, progress tracking methods, and any relevant supporting information such as resources or actions needed to reach the goals.
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