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Undergraduate Review Volume 11Article 112015Upper Limb Ambidexterity in the Wrestling Snap Down Technique Nicholas A. Castro Bridgewater State UniversityFollow this and additional works at: http://vc.bridgew.edu/undergrad×rev Part

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Upper limb ambidexterity refers to the ability to use both hands equally well for tasks.

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Individuals who want to assess and improve their hand coordination are required to file upper limb ambidexterity in.

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To fill out upper limb ambidexterity, individuals can perform various hand exercises and activities to enhance their ambidextrous skills.

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The purpose of upper limb ambidexterity is to improve hand coordination, dexterity, and overall motor skills.

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Individuals must report their progress in using both hands equally for various tasks, as well as any challenges they face in developing ambidextrous skills.

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