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This document outlines various stunt progressions for cheerleaders categorized by skill levels: Intermediate, Advanced, Elite, and Super Elite. It includes details on different types of stunts, transitions,

How to fill out stunt progression chart form

How to fill out stunt progression chart?

1. Start by gathering all the necessary information regarding the stunts you want to track. This may include the names of the stunts, the difficulty level, and the date of completion.
2. Create a grid or table with columns and rows to represent the different aspects of your stunt progression chart. The columns could include the stunt name, difficulty level, date completed, and any other relevant details you want to track.
3. Fill in the stunt names in the first column. Make sure to include all the stunts you want to track in your progression chart.
4. Assign an appropriate difficulty level to each stunt. You can use a scale such as easy, medium, or hard, or you can create your own scale based on your specific needs.
5. As you complete stunts, mark the corresponding cells in the chart. Enter the date of completion and any additional details that are relevant to track your progress.
6. Regularly update and review your stunt progression chart to track your improvement and identify areas for further development.

Who needs stunt progression chart?

1. Athletes: Stunt progression charts can be extremely beneficial for athletes, such as gymnasts, cheerleaders, or parkour practitioners, who want to track their progress in mastering various stunts. It helps them set goals, identify strengths and weaknesses, and monitor their overall improvement.
2. Coaches and Trainers: Stunt progression charts are valuable tools for coaches and trainers to track the progress of their athletes. It allows them to analyze and evaluate the development of individual athletes, adjust training programs accordingly, and provide feedback and guidance.
3. Fitness Enthusiasts: Stunt progression charts can also be useful for fitness enthusiasts who are working towards achieving specific stunt-related goals. It enables them to track their progress, stay motivated, and push themselves to improve their performance over time.

People Also Ask about

What is a lifter that give stability to the flyer by holding its ankle and or leg called?

A back spot is the person behind a stunt, typically holding (and lifting) the ankles, calves, or waist of the flyer. The role of a back spot is, like bases, to lift, throw, and catch the flyer. Back spots are therefore also responsible for holding the stunt as stable as possible.

Who are the persons in charge of holding and controlling the throw of the flyers?

The base is who you will see at the bottom of a pyramid or stunt, lifting the flyer up and holding him or her while they are performing their stunts. Bases are usually taller, bigger, and stronger than the other positions since they need to lift, throw, and support the flyer.

What do you call the stunt when the flyer is tossed in the air?

Helicopter release: This is a stunt where the flyer gets tossed into the air while doing a 360-degree horizontal rotation with their back parallel to the ground.

What is identified as the manner of coming down from a stunt?

A dismount is the way a stunt is completed or how the Flyers come down. There are numerous dismounts and you can make your own variations by adding a twist or tumbling skill like a flip.

What is interconnected flyers of two or more stunts called?

A pyramid is defined as two or more stunt groups connected by the top persons holding hands, feet, waist, or legs. There are many varieties of pyramids ranging from simple waist level skills performed by younger teams, to multi person high pyramids performed by elite college teams.

What moves do flyers do in cheerleading?

Flyers: Begin with one foot on the base's thigh and both hands on the base's shoulders. Dip, push off the bases, and place the remaining foot on the thigh of the opposite base. Squeeze and stand up straight. At the apex of the stunt, make a high-V move.

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What is stunt progression chart?

A stunt progression chart is a document used in the film and entertainment industry to track the development and complexity of stunts performed in a production. It outlines the progression of skills and choreographed stunts for performers.

Who is required to file stunt progression chart?

Stunt coordinators or supervisors are typically required to file a stunt progression chart to ensure that all stunts are appropriately documented and safety protocols are followed.

How to fill out stunt progression chart?

To fill out a stunt progression chart, one must include details such as the name of the stunt, the performers involved, the level of difficulty, safety measures taken, and any special equipment used.

What is the purpose of stunt progression chart?

The purpose of a stunt progression chart is to ensure the safety of performers by documenting the complexity and preparation of stunts, as well as to facilitate communication and planning among the production team.

What information must be reported on stunt progression chart?

The stunt progression chart must report information such as the stunt description, associated risks, performer names, rehearsal details, safety protocols, and completion status.