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HTTP://www.clemson.edu/extension/hgic HIC 409218886569988HOME & GARDEN INFORMATION CENTERControl Holiday Weight Gain The two-month-long sweet season begins with leftover Halloween candy and winds

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What is control holiday weight gain?

Control holiday weight gain is the practice of managing and maintaining a healthy weight during the holiday season.

Who is required to file control holiday weight gain?

Anyone who wants to prevent weight gain during the holidays can benefit from practicing control holiday weight gain.

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To fill out control holiday weight gain, individuals can focus on portion control, staying active, and making healthier food choices.

What is the purpose of control holiday weight gain?

The purpose of control holiday weight gain is to prevent excessive weight gain during the holiday season and promote overall health and well-being.

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Information such as current weight, target weight, daily food intake, exercise routine, and progress tracking may be reported on control holiday weight gain.

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