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Banana body type exercise is a workout routine specifically designed for individuals with a slim and long body shape.
Anyone who wants to improve their posture and muscle tone can benefit from doing banana body type exercises.
To fill out banana body type exercises, simply follow the instructions provided in the workout program or consult with a fitness trainer.
The purpose of banana body type exercise is to target specific areas of the body to help improve muscle strength, flexibility, and overall fitness level.
Information such as the number of repetitions, sets, and specific exercises performed should be included in a banana body type exercise routine.
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