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Thrive with Kristi Peso 2016www.thrivewithkirstipesso.com1Table of ContentsWelcome ................................................................................................................................
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Meal planning and prep time saves time, money, and stress by allowing you to plan and prepare your meals in advance.
Anyone who wants to improve their eating habits and save time on meal preparation.
You can fill out meal planning and prep time by creating a weekly meal plan, preparing ingredients in advance, and scheduling time for meal prep.
The purpose of meal planning and prep time is to help individuals eat healthier, save time on meal preparation, and reduce food waste.
You must report your weekly meal plan, grocery list, and time allocated for meal preparation.
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