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Get the free functional eXercise Training Class ( f(XTC) ) Registration Form

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Functional exercise Training Class (f(XTC)) Registration Form Personal Contact Information Name of Participant Home Phone Cell Phone Address City, State Zip M Email address (required to receive ALL
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Functional exercise training class is a type of workout that focuses on movements that mimic everyday activities to improve strength, flexibility, and balance.
Functional exercise training class may be required for individuals looking to improve their overall fitness, athletes training for specific sports, or physical therapy patients working on rehabilitation.
Functional exercise training class can be filled out by attending classes led by certified trainers, following online workout routines, or working one-on-one with a fitness professional.
The purpose of functional exercise training class is to improve overall physical fitness, prevent injuries, and enhance performance in daily activities or sports.
Information that may be reported on functional exercise training class includes type of exercises performed, duration of workout, intensity level, and any modifications made for individual needs.
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