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2029Effect of Exercise Intensity and Duration Regional Function During and After ExerciseInduced IschemiaonDavid C. Humans, MD; David D. Lawson, MD; Eugene Sublet, BA; Todd Paved, BS; and Melanie
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Exercise intensity refers to how hard your body is working during physical activity. It is typically measured by heart rate or perceived exertion.
There is no specific requirement for filing exercise intensity, but individuals may choose to track and monitor their own exercise intensity levels for personal fitness goals.
Exercise intensity can be filled out by monitoring heart rate during exercise, using a fitness tracker, or assessing perceived exertion based on how challenging the activity feels.
The purpose of monitoring exercise intensity is to ensure that individuals are working at an appropriate level to achieve their fitness goals and avoid injury.
Information to be reported may include type of exercise, duration of exercise, heart rate or perceived exertion during exercise, and any modifications made to intensity levels.
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