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Pataphysical Activity Readiness QuestionnaireName:Birthdate/Age:Physician/Clinic: Physician Phone:Fax:Emergency Contact:Phone:Please read the questions carefully and answer each one honestly: Circle
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PAR-Q stands for Physical Activity Readiness Questionnaire. It is a self-administered questionnaire that helps determine if an individual is physically capable of starting an exercise program.
Any individual who is looking to start a new exercise program or increase the intensity of their current program is required to fill out a PAR-Q form.
To fill out a PAR-Q form, individuals can answer the questions honestly and thoroughly, disclosing any relevant medical conditions or concerns.
The purpose of a PAR-Q form is to identify any potential health risks that may arise from starting or increasing physical activity levels.
Information such as current medical conditions, medications, and any recent surgeries or injuries must be reported on a PAR-Q form.
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