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Track & Field Exercise Progression Thrower___ Exercise Progression Instructions The following protocol is used to gradually return you to activity. While doing physical activity, we want you to rate
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Track and field exercise is a type of physical activity that involves running, jumping, and throwing events.
Track and field exercise may be filed by athletes, coaches, or anyone participating in the sport.
To fill out track and field exercise, one must provide details of the specific events participated in, duration of exercise, and any achievements or milestones reached.
The purpose of track and field exercise is to improve one's physical fitness, performance in the specific events, and overall athletic ability.
Information such as the date of exercise, type of events participated in, distance or time covered, and any records broken or goals achieved should be reported on track and field exercise.
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