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Heart Healthy Living A Guide for Patients and FamiliesUOHI 48 (06/2013)40 RUSKIN STREET, OTTAWA ON K1Y 4W7 T 613.6967000 WWW.OTTAWAHEART. Capone Numbers Use this page to keep track of the names and
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Heart healthy living refers to a lifestyle focused on maintaining good cardiovascular health through exercise, proper nutrition, and stress management.
Individuals who want to improve their heart health and overall wellbeing are encouraged to incorporate heart healthy living habits into their daily routine.
To fill out heart healthy living, individuals can start by incorporating regular exercise, eating a balanced diet, managing stress levels, and avoiding harmful habits like smoking.
The purpose of heart healthy living is to reduce the risk of heart disease and improve overall cardiovascular health.
Information such as exercise routine, dietary habits, stress management techniques, and any relevant health conditions should be reported on heart healthy living forms.
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