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WEEKLY MEAL JOURNALBREAKFASTLUNCHDINNERSNACKWATER (8 oz.)SUPPLEMENTSMONDAY Potassium Citrate 1 2 3 4 5 Multivitamin 3 6 7 8 9 10 Omega CalciumMagnesiumTUESDAY Potassium Citrate 1 2 3 4 5 Multivitamin

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What is weekly meal journal?

The weekly meal journal is a record of all meals consumed during a week, typically used for tracking dietary habits and nutritional intake.

Who is required to file weekly meal journal?

Individuals who are looking to monitor their diet and nutrition intake are required to keep and file a weekly meal journal.

How to fill out weekly meal journal?

To fill out a weekly meal journal, one must record all meals and snacks consumed throughout the week, including portion sizes and any additional notes about the meal.

What is the purpose of weekly meal journal?

The purpose of a weekly meal journal is to help individuals track their food intake and make more informed decisions about their diet and nutrition.

What information must be reported on weekly meal journal?

Information that must be reported on a weekly meal journal includes details of all meals and snacks consumed, portion sizes, and any additional notes concerning the meal.

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