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7Day Food Diary Week Starting Monday Breakfast!! !! Snacks! Lunch!! ! Snacks Dinner!! ! Snacks Ounces Alkaline Water!! !! TuesdayWednesdayThursdayFridaySaturdaySunday7Day Food Diary Weight!

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What is 7-day food diary?

A 7-day food diary is a record of all the food and beverages consumed over a period of seven days.

Who is required to file 7-day food diary?

Certain individuals, such as athletes, people with certain medical conditions, or individuals on specific diets, may be required to file a 7-day food diary.

How to fill out 7-day food diary?

To fill out a 7-day food diary, individuals must record everything they eat and drink for seven consecutive days, including portion sizes and any condiments or seasonings used.

What is the purpose of 7-day food diary?

The purpose of a 7-day food diary is to track an individual's food intake, identify patterns or trends in their eating habits, and provide valuable information for making dietary changes.

What information must be reported on 7-day food diary?

Information that must be reported on a 7-day food diary includes all food and beverages consumed, portion sizes, preparation methods, meal times, and any snacks or drinks consumed between meals.

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