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7 Day Food Diary Friday(Please record the time you eat, the approximate amount in grams, semi-skimmed or skimmed milk, total fluids and calories per 100g if knownTimeDrinksFoodotal fluids and calories
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What is 7 day food diary?
A 7 day food diary is a record of all the food and drinks consumed over a period of 7 days.
Who is required to file 7 day food diary?
Individuals who are following a specific diet, athletes, or individuals with certain health conditions may be required to file a 7 day food diary.
How to fill out 7 day food diary?
To fill out a 7 day food diary, record everything you eat and drink throughout the day, including portion sizes and any relevant details such as cooking methods.
What is the purpose of 7 day food diary?
The purpose of a 7 day food diary is to track dietary habits, identify patterns, and assess nutrient intake for health or performance purposes.
What information must be reported on 7 day food diary?
A 7 day food diary should include details of all food and drinks consumed, portion sizes, cooking methods, and any relevant notes such as time of day or location.
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