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842150Nutrition for Healthy Living 120Department of Education Educational Programs & Services Branch 2005Table of Contents Acknowledgements ........................................................................................

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What is nutrition for healthy living?

Nutrition for healthy living refers to the food and nutrients needed to maintain good health and well-being.

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Any individual or organization involved in promoting health and wellness may be required to file nutrition for healthy living.

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Nutrition for healthy living can be filled out by providing information on the types and quantities of food consumed, as well as details on any nutritional supplements taken.

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The purpose of nutrition for healthy living is to ensure individuals are meeting their dietary needs to maintain optimal health and prevent illness.

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Information such as daily calorie intake, macronutrient breakdown, and specific vitamins and minerals consumed should be reported on nutrition for healthy living forms.

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