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Name 3 Day Food Record Intake Sheets Keep a record of everything you eat and drink for 3 days. Be specific. Was it white or wheat bread, 1% or 2% milk, 1 cup or 1 cups, did you fry it in oil or bake
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A 3 day food record is a detailed log of all the food and beverages consumed by an individual over a period of three days.
Individuals who are participating in a nutrition program or study may be required to file a 3 day food record.
To fill out a 3 day food record, individuals should accurately record everything they eat and drink over the course of three days, including portion sizes and preparation methods.
The purpose of a 3 day food record is to provide researchers and nutritionists with detailed information about an individual's dietary habits and nutrient intake.
Information such as the type of food and beverage consumed, portion sizes, and preparation methods must be reported on a 3 day food record.
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