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Daily Food Recorded RECORD INSTRUCTIONS To help us make the best analysis of your food intake, please follow these instructions. ACCURACY AND DETAIL ARE VERY IMPORTANT. 1. MAINTAIN YOUR USUAL EATING
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Daily food record is a document where individuals can track and record their daily food intake and eating habits.
Individuals who are trying to monitor their diet, nutritionists, athletes, and people with certain health conditions may be required to file daily food records.
To fill out a daily food record, individuals can write down everything they eat and drink throughout the day, including portion sizes and times of consumption.
The purpose of daily food record is to track and monitor one's dietary habits, identify patterns in eating behavior, and make informed decisions about nutrition and health.
Information that must be reported on daily food record includes types of food and drinks consumed, portion sizes, times of consumption, and any relevant notes about eating habits.
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