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Fit LifeNutrition Lesson 1A Tracking Food Intake Your Fit Life goals for the week: Monday: Prepare to log your food intake for a few days this week. Do this by printing out a few copies of the Food

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What is fit life?

Fit life is a term used to describe a lifestyle that includes regular exercise, healthy eating, and overall wellness.

Who is required to file fit life?

There is no official requirement to file fit life as it is not a formal document or process.

How to fill out fit life?

Fit life is a personal choice and can be achieved by setting fitness goals, creating a meal plan, and staying active.

What is the purpose of fit life?

The purpose of fit life is to promote good health, improve overall well-being, and prevent chronic diseases.

What information must be reported on fit life?

Information such as exercise routine, meal plan, fitness goals, and progress towards achieving those goals may be reported on fit life.

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