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Weight & Body Fat Chart Date:Date:Weight:Weight:Body Fat Percentage:Body Fat Percentage:Fat Weight:Fat Weight:Lean Body Mass:Lean Body Mass:Date:Date:Weight:Weight:Body Fat Percentage:Body Fat Percentage:Fat
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Weight and body fat refer to the measurement of an individual's mass and percentage of body fat.
Weight and body fat measurements may be required to be filed by athletes, individuals in fitness programs, or those under specific health monitoring programs.
Weight and body fat can be filled out by taking measurements using scales or body fat calipers and recording the results on a form or in a fitness tracking app.
The purpose of tracking weight and body fat is to monitor changes in body composition, assess fitness levels, and track progress towards health and fitness goals.
The information reported for weight and body fat typically includes the individual's weight in pounds or kilograms, body fat percentage, and possibly measurement date.
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