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Exercise and Fitness Quiz: 1) Muscle weighs more than fat. True or False 2) Maintaining physical fitness requires major lifestyle changes. True or False 3) No Pain, no gain is a workout myth. True

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What is exercise and fitness quiz?

Exercise and fitness quiz is a form or questionnaire that assesses an individual's knowledge of exercise, fitness, and related topics.

Who is required to file exercise and fitness quiz?

Anyone who wants to test their knowledge of exercise and fitness can take the quiz. It is not mandatory to file it with any official authority.

How to fill out exercise and fitness quiz?

You can fill out an exercise and fitness quiz by answering the questions provided in the quiz accurately.

What is the purpose of exercise and fitness quiz?

The purpose of the exercise and fitness quiz is to test and improve an individual's knowledge of exercise, fitness, and related topics.

What information must be reported on exercise and fitness quiz?

The information reported on an exercise and fitness quiz typically includes questions related to exercise techniques, fitness principles, nutrition, and overall health.

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