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Corrective Stretching & Assessment If you are familiar with Overtime Athletes, you are familiar with our passion of Structural Integrity, which is essentially our bodies ability to have a mechanically
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What is corrective stretching amp assessment?
Corrective stretching and assessment is a process used to identify and correct muscle imbalances and movement dysfunctions in the body.
Who is required to file corrective stretching amp assessment?
Fitness trainers, physical therapists, and athletes are required to perform corrective stretching and assessments.
How to fill out corrective stretching amp assessment?
To fill out a corrective stretching and assessment, one must first identify the specific imbalances or dysfunctions present, then create a plan to address and correct them.
What is the purpose of corrective stretching amp assessment?
The purpose of corrective stretching and assessment is to improve overall movement quality, reduce the risk of injury, and enhance physical performance.
What information must be reported on corrective stretching amp assessment?
Information such as muscle imbalances, movement dysfunctions, corrective exercises, and progress tracking must be reported on corrective stretching and assessment.
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