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DIETARY BEHAVIORS AND NUTRITION KNOWLEDGE AMONG SOUTH ASIANS Thesis by DUBAI QAMARSubmitted to the Office of Graduate Studies of Texas A&M University in partial fulfillment of the requirements for
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Dietary behaviors and nutrition refer to the habits and choices individuals make in regard to their eating patterns and the nutrients they consume.
Individuals who are seeking to improve their health and well-being by monitoring and managing their dietary behaviors and nutrition.
Fill out a daily food diary or use a nutrition tracking app to record what you eat and drink, as well as any relevant information about your dietary habits.
The purpose of dietary behaviors and nutrition is to ensure individuals are making healthy choices when it comes to their diet, in order to maintain good health and prevent chronic diseases.
Information such as the types and amounts of food consumed, meal timing, portion sizes, specific dietary restrictions or requirements, and any relevant health conditions.
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