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LESSONFinding the Right Physical Activities for Me4Student Learning Objectives:National Health Education Standards: Describe moderate intensity physical activities that are personally enjoyed and

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What is physical activities for me?

Physical activities for you can include exercises such as running, yoga, weightlifting, cycling, or team sports.

Who is required to file physical activities for me?

You are required to track and file your own physical activities.

How to fill out physical activities for me?

You can fill out physical activities by keeping a record of the type of exercise, duration, and intensity levels in a journal or using a fitness tracking app.

What is the purpose of physical activities for me?

The purpose of physical activities for you is to maintain a healthy lifestyle, improve fitness levels, and track progress towards fitness goals.

What information must be reported on physical activities for me?

You must report the type of exercise, duration, intensity levels, and any specific goals achieved during the physical activities.

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