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HEALTH Through YOGA APPRENTICESHIP Agreement Health Through Yoga apprenticeship is a 6 month one year long agreement between Leslie Colossi (Director/Teacher) and (student). These two people have
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Health thru yoga is a practice that combines physical postures, breathing exercises, meditation, and relaxation techniques to promote health and well-being.
Anyone who practices yoga and wants to keep track of their health and wellness progress may file health thru yoga.
To fill out health thru yoga, one must document their yoga practices, including the types of poses, duration of sessions, frequency of practice, and any physical or mental health benefits experienced.
The purpose of health thru yoga is to maintain a record of one's yoga practice and its effects on their overall health and well-being.
Information such as the date and time of yoga sessions, specific poses or exercises performed, any modifications or adjustments made, and any changes in physical or mental health should be reported on health thru yoga.
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