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GreaterGoodScienceCenter TheScienceofaMeaningfulLife August3,2013 VickiZakrzewski, Ph.D. EducationDirector GreaterGoodScienceCenteratUCBerkeley vzakrzewski Berkeley.edu http://greatergood.berkeley.eduTheScienceofaMeaningfulLife
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Self-injure, also known as self-harm, is the act of deliberately causing harm to oneself, often as a way to cope with emotional distress.
Self-injury is not something that is typically filed or reported. It is more commonly addressed through mental health treatment.
There is no specific form or process for reporting self-injury. It is important to seek help from a mental health professional if you or someone you know is engaging in self-harm.
The purpose of self-injury is often to cope with difficult emotions, relieve emotional pain, or express distress that feels too overwhelming to verbalize.
If self-injury is disclosed to a mental health professional, they may document details about the behavior, frequency, triggers, and any underlying mental health issues.
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